If you are thinking of going on a diet plan, and are confused as to which diet to follow, you have probably been doing a lot of research online recently. One of the programs you may have read about is the Diet Solution Program by Isabel De Los Rios. I first heard about this about a year or so ago, and since then I have done quite a lot of research on Isabel and her diet program. One thing I do notice too is that a very small minority of people seem question the 'Isabel De Los Rios diet' without really knowing much about her, or what she is trying to achieve.

And if they actually bothered to read a decent review, they would probably soon get a much better understanding of her, and whether or not she could help them lose weight.

(Here's a quick video where Isabel talks about how protein can help you burn fat)

 

NO COMPLAINTS SO FAR

From extensive research we have carried out online, it seems that there have been very few, if any, complaints made about her program, or about the lady herself. This is great news for anyone thinking of trying this system for themselves.

So, as a qualified nutritionist, I am here to put the record straight, and to try to give you a better understanding of what the Diet Solution Program / Isabel De Los Rios is all about, and some more information on her which i think you should be aware of.

 

OK, LET'S GET CRACKING…

Going back a year or so, when i first heard about The Diet Solution Program, i was very very skeptical with what i was reading. Here was a woman i had never heard of -- certainly not a 'big-name' in the world of weight loss and nutrition -- suddenly appearing out of nowhere and claiming to have all the answers to your weight loss woes! Who did she think she was? She was just another one of those people with a passing interest in health, who was trying to jump on the bandwagon, surely?

I had yet to see a picture of her at that time, and all i had to go by was a few reviews to help me form an opinion, so i have to admit that when i first started to investigate Isabel i wasn't overly-impressed. However, that all changed when a colleague of mine sent me a video of Isabel answering the question "Do Carbs Make You Fat?" (you can see that very same video just above)

Now, from my own background i already had a lot of nutritional knowledge, so I wasn't really listening to WHAT Isabel was saying as such -- but what i did find interesting was how clearly she was explaining things. I have to admit that it was quite a breath of fresh air. Not only was she clearly a very knowledgeable nutritionist, but she was also able to communicate that knowledge in a very easy to understand way. I have to say that my initial doubts started to first disappear when i saw that video. So no signs of an Isabel De Los Rios Scam yet!

 

CLICK HERE to get the Diet Solution Program on a 21 day trial for just $1

 

 

Facts About Isabel De Los Rios

 

• She has a degree in Exercise Physiology, having graduated from Rutgers University.
  
• She is a certified Strength and Conditioning Specialist, which is the highest level of certification achievable by the National Strength and Conditioning Association.
  
• She is a Holistic Nutrition Lifestyle Coach, which is certified by C.H.E.K. (Corrective Holistic Exercise Kinesiology Institute, based in San Diego in California.
  
• Her recipes, which are supplied and detailed in her program, will allow you to still enjoy your favourite foods, without putting on weight.

I also find it very reassuring that she is one of the very few qualified nutritionists who actually makes the effort to share much of her knowledge via video education -- and much of it for free too!

I think given all the positive stuff about her, it is difficult to agree with naysayers when they question the "Isabel De Los Rios diet". As far as i can see, this is simply a case of a very knowledgeable woman, who has decided to put her many years of studying and practice in the nutrition and exercise field, down on paper -- and to share that knowledge with people worldwide, using the web to so do.

Personally I think that is to be applauded, don't you?

Plus, unlike these giant weight loss companies who try to suck you in to monthly membership plans, she makes all her years of knowledge to you, with her weight loss plan, available for a simple one-off payment. That doesn't sound like a scam to me. Just a highly qualified weight loss plan, at a reasonable cost. Sounds fair to me.

Further, Isabel is so confident that her Diet Solution Program will work for you that she is even now offering it for a free 21 day trial. Which gives you a full 21 days to see what all the fuss is about. Nice. For people whose native language is Spanish, the program has also now been made available 'en espanol' too.

 

A WORD OF WARNING:

As good as this program appears to be, it is very important to not that it is NOT for everyone. What do I mean by this? Well, it is a sad fact of life that there are some people who think that just because they buy something, that that mere fact alone will be enough to do the job they need doing. Same with any type of nutritional advice. If you are one of that small group of people who think that just by buying the Diet Solution you will somehow miraculously lose weight, then you are wasting your money. The program is not for you if that is your mindset.

You need to actually put into practise what you are being shown. Change starts within. Only you can actually make your weight loss goals happen. You have to actually be prepared to listen to what Isabel says, and TAKE ACTION. If you are not prepared to do that, please save your money.

That said, if you are willing to make a go of it, then this could be the start of something really worthwhile for you!

 

What Happened When I tried To Contact Isabel

I think if there is one thing I would criticize her for is that she is a bit slow when it comes to replying to emails. I get the feeling that she is partly a victim of her own success here -- her Diet Solution program has become so successful and I suspect she wasn't mentally prepared for the number of customers she would be getting! Which has led to a small minority of people complaining that she has taken too long to reply when they have had a question to ask her.

When I personally tried to contact her it did take her 4 days to reply. Ok, she could have been quicker, but given that she is now a full time mum too (congratulations to her for that!), it was no big deal really. So to all those who question the diet, or scream "Isabel De Los Rios Scam"  -- personally I say "give the girl a break, she's supplying a good service at a good price -- what more do you want?!"

 

Here is an externam link to isabel de los rios, or you may find some interesting stuff at weight loss plans, which gives another point of view on diet alternatives.